Conditions we treat

The problems we see most, in plain language: what’s usually going on, a tool to check yours, what to try today, and how it’s assessed and treated here.

• Neck pain & tech neck The stiff, sore neck that builds over a desk day, a commute or a phone scroll — what's usually going on, and what changes it.
• Headaches & jaw pain Headaches that start at the base of the skull, and a jaw that aches after clenching — two problems that often share a neck.
• Low back pain The ache across the low back after lifting, sitting or standing too long — sorting the common causes, and what helps.
• Sciatica & nerve pain Pain, tingling or numbness that runs from the back or buttock down a leg — what usually causes it, and how it's sorted out.
• Shoulder pain A shoulder that pinches reaching overhead, aches at night, or slowly stops moving — sorting out the common causes.
• Sports & running injuries The ache that shows up in the third mile, the last set or the second game — overuse injuries, and how to keep training while they settle.